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Cooking With MyPyramid

Healthy Snack Wheel

Pyramid Connections
Slide Guide

KidFIT Connections

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Cooking with MyPyramid - A  Family Cookbook and More! is not your typical recipe book.  This book translates the latest documented scientific information into healthful eating with tasty recipes  submitted by health professionals across America.  The recipes follow the recommendations in MyPyramid.gov and the  Dietary Guidelines for Americans.  All the recipes have been kid-tested and family approved!  Each book includes a Healthy Snack Wheel™ to help you select healthy foods at the grocery store and a Your Pyramid Connections Slide Guide™  so you know how many calories and food  groups amounts are recommended for you to eat each day.

The recipes in Cooking With MyPyramid will help you eat more whole grains, eat a variety of vegetables each day that include dark green and orange, sweeten with fruit, try salmon recipes, limit sodium, limit fat-saturated fat-trans fat, include skim milk with meals, and try bean dishes and lean meats.

If you are an educator and want to use the cookbook as part of a cooking class or cooking fundraiser, click here for a Deal the Best Meal Cooking Outline.

FUNDRAISER OPPORTUNITY - Receive $3.00 for each book ordered through this site by the members of your school or organization

If you are interested in receiving $3.00 for each book ordered through the members of your school or organization, all you need to do it email me and I'll set up an order button with your organization's name.  Your supporters will order through that button on this site.  When sales total $50.00, you will receive a check for your organization.    It's that easy - you don't come out of your pocket for anything.  If you have a donate button, your order will be processed through that, immediately.  Let me know how I can help you promote the book.

Email  Susan@YourNutritionConnections  for more information and to give me the information to put the order button in place on this secure website (through PayPal).

Features

  • Cooking With MyPyramid  is a 186 page, spiral bound cookbook, with a coated hardback cover.  Recipes are divided into breakfasts, lunches, dinners, and snacks.
  • Each recipe contains the food groups in MyPyramid that each serving contains

  • Each recipe contains helpful Tips to make a nutritious recipe

  • Each recipe contains a MyPyramid Challenge to encourage you to make nutrition and physical activity changes.

 

Take a peek at 4 sample pages

$14.95 plus shipping

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For the Downloads with the Book and more information from Cooking With MyPyramid